Saturday, July 23, 2011

eat meat only half the time

It has been so long since I wrote in this blog. I can say that I am back and am going to make a better effort at writing something at least once a week. I did try and stick with the whole NO meat thing last year and found that although my health probably needed a stretch to get rid of red meat that had been in my system for a very LONG time, I began feeling lethargic and tired most of the time. So, I compromised. I now eat meat, but only 2-3 times per week. No red meat unless I am out at a family event or special occasion. I cook turkey, chicken and fish when I do indulge in being carnivorous, other wise I eat veggie only dishes, or omit meat. I will be sharing recipes as time allows. Today I came up with a good one! Southwest Chicken Salad with Mango and Avocado Salsa. It was delish and I am very proud of myself. I am also going to use this blog as a way to hold myself accountable for my food journal. After all, if I am not making new recipes how can I take note of it in my food journal? Anyway, I am not sure if ANYone out there is reading me, BUT if you are...please enjoy! and remember that life is too short not to have FUN!

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