Tuesday, September 8, 2009

A new recipe...simplicity is sooo good!

Simple Curry Veggie stir-fry and Brown rice

1 Can chick peas/garbanzo beans
1 bag frozen veggie mix
½ C mixed frozen onion, celery, carrot
½ Tsp curry powder
1 clove garlic minced
1 TBLSP olive oil
Salt and pepper to taste


In pan, heat oil. Add onion celery mix. Cook until onions are translucent. Add garlic, and curry cook stirring so spice doesn’t burn. Add frozen veggies and chick peas. Salt and pepper. Serve with brown rice prepared according to the package directions.

*in this recipe I used mixed broccoli and cauliflower, but you can put whatever you want.....make it your own.

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